WORKSHOPS + EVENTS
7 Evenings of Yin Yoga and Neuroscience
Come to RELAX and RESET your nervous system Time: Thursday evenings 6:00 – 8:30-ish pm
​
Session 1 – 15th Oct– The BIG HOUSE
Session 2 – 22nd Oct – GRANDMOTHER
Session 3 – 5th Nov – The HURRICANE
Session 4 – 12th Nov – CLOSE YOUR EYES
Session 5 – 19th Nov – HELD IN THE POOL
Session 6 – 26th Nov – NIGHT WALK
Session 7 – 3rd Dec – THERE IS NO HELL
​
ONLY 16 spots per evening At B90 Yoga Studio, 1109 Commercial Drive, Vancouver, BC


e84 Intermediate Training & Immersion Week
With Jasmine Nash
​
Join Jasmine in Vancouver for e84 Immersion Week, a 1-week deep dive into the e84 approach to learning the hot yoga sequence of 84 asanas. This immersive experience is designed to help students build understanding, confidence, and familiarity with the skills found in the 84 asanas class.
​
The e84 Intermediate class is a moderately paced, accessible class that teaches the skills found in the 84 class, breaking down key elements in a way that supports steady progress. It serves as a bridge between the 26&2 practice and the full 84 sequence.
You don’t need any prior experience with the 84 class in order to attend; however, we recommend the week for those who practice 26&2 regularly and have the enthusiasm to expand their practice. Expect to do 3–5 hours of yoga per day as well as a few surprise activities.

e84 Intermediate Training
During the 2‑week e84 Intermediate training in Vancouver, you’ll learn to practice and lead the e84 intermediate class under the guidance of Jasmine Nash. By the end, you’ll be ready to teach fun, challenging, and therapeutic e84 Intermediate classes. This training is your first step toward a 200‑hour Yoga Alliance certification, with the option to continue on to the 500‑hour e84 Teacher Diploma.
The e84 Intermediate class is a 90‑minute hot yoga class built on the Bikram foundation. It introduces new postures and builds additional yoga skills while focusing on clear posture technique. The class is accessible and fun, and no advanced experience is needed—just a willingness to take a step forward and an interest in learning the 84 asanas tradition.

ROOM RENTALS
.jpg)
Room Rentals
Our studio, treatment room, and two yoga rooms are available to rent for:
Classes
Workshops
Private sessions
Meetings & events
Email: hello@b90yoga.com




